TEENS!
TEEN BOOT CAMP - Come Claim Your Dog Tags!
Ease The Transition:
With all the different messages bombarding young people today, its often hard for them to filter out the nonsense. Finest Fitness has created Teen Boot Camp in order to take the guess work out of the equation and put teens on the path to safe and effective life-long fitness. During their time in the program cadets learn the fundamentals of fitness, not from an inexperienced friend or trendy magazine, but rather, through active supervised participation.
The drill sergeants are all qualified fitness professionals, and the children’s recruitment officer is always on call to solve any problems of answer any questions that might arise. The whole program takes place over the course of eight comprehensive weeks of which every day has a specific, designated purpose. Weeks one and two kick jump start the program and set the trend for the entire eight week period. Parents enlist your kids today and set your mind at ease.
Teenagers, WELCOME TO BOOT CAMP!!! NOW DROP AND GIVE ME TWENTY!!! Teen BOOT CAMP 13 - 15 years old
Week 1: Fitness Basics & Gym Conduct & Setting Goals
Week 2: Body Analysis, Realistic Body Image, & Nutrition 101
Week 3: Speed & Endurance
Week 4: General Group Classes
Week 5: Boxing & Kick Boxing
Week 6: Cross Training
Week 7: Sports Fitness
Week 8: Putting it all together/ Comparison testing
Schedules are crafted based on the individual needs of each platoon, with consideration given to all member’s outside obligations.
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PERSONAL TRAINING
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GROUP EXERCISE
FITNESS IS MORE FUN WITH FRIENDS
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DAY SPA
YOU'VE ADDED STRESS, NOW TAKE IT AWAY
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